Welcome to the Stress Management Plus Academy
Hi there! I'm Marc Kirby, and I'm here to support you to promote and maintain your wellbeing, so that you can make the most of yourself and the situations you find yourself in, and encourage and enhance your resourcefulness and resilience.
This academy, and my coaching and trainings, are for those who wish to understand and manage their emotions and be emotionally intelligent; to prevent and manage stress and everyday anxiety; to cope with pressure and prevent challenge becoming adversity.
I believe that we all have it within ourselves to discover/re-discover how to be resourceful and resilient, and live our best lives. Life gets in the way sometimes, and we can get in our own way too, thinking and behaving in unhelpful ways, and experiencing emotions in an unpleasant way/at an inappropriate time or to an inappropriate degree. This can prevent us from presenting our real selves to the world the way we’d like to. That’s where this academy comes in.
I am highly qualified and experienced, having been involved in developing people for over 35 years. I have extensive experience working with groups and individuals, both in the public and private sectors, including with large and smaller organisations, tech companies, banks, central and local government, the police and the NHS, amongst others.
It would be great to have you along as part of this community, whether via a training course, 1-1 coaching or the Wellbeing and Resilience Club. I hope you'll join us at the Academy very soon.