Stress Management Plus Academy

Welcome to the Stress Management Plus Academy

Hi there! I'm Marc Kirby, and I'm here to support you in making the most of yourself and the situations you find yourself in, and feeling and behaving the way you want to. This academy, and my coaching and trainings, are for those who wish to better understand and manage their emotions and be emotionally intelligent; to prevent and manage stress and everyday anxiety; to be resilient and to cope with pressure and prevent challenge becoming adversity. I believe that we all have it within ourselves to discover/re-discover how to be resourceful and resilient, and live our best lives. Life gets in the way sometimes, and we can get in our own way too, thinking and behaving in unhelpful ways, and experiencing emotions in an unpleasant way/at an inappropriate time or to an inappropriate degree. This can prevent us being who we are/want to be. That’s where this academy comes in. I am highly qualified and experienced, having been involved in developing people for over 35 years. I have extensive experience working with groups and individuals, both in the public and private sectors, including with large and smaller organisations, tech companies, banks, central and local government, the police and the NHS, amongst others. It would be great to have you along as part of this community, whether via a training course or via 1-1 coaching. I hope you'll join this thriving community very soon.